45:00 row on September 29, 2020

Ken Barnett 45:00 row

11,098m

Meters

45:00.0

Time

2:01.6

Pace

727

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,098m	2:01.6	194	969	24
1:40.0	417m	1:59.9	203	998	21
3:20.0	421m	1:58.7	209	1019	22
5:00.0	419m	1:59.3	206	1008	22
6:40.0	421m	1:58.7	209	1019	22
8:20.0	418m	1:59.6	204	1003	21
10:00.0	418m	1:59.6	204	1003	22
11:40.0	419m	1:59.3	206	1008	22
13:20.0	418m	1:59.6	204	1003	22
15:00.0	417m	1:59.9	203	998	21
16:40.0	418m	1:59.6	204	1003	22
18:20.0	417m	1:59.9	203	998	22
20:00.0	411m	2:01.6	194	969	22
21:40.0	409m	2:02.2	192	959	22
23:20.0	408m	2:02.5	190	954	22
25:00.0	405m	2:03.4	186	940	22
26:40.0	405m	2:03.4	186	940	27
28:20.0	404m	2:03.7	185	935	27
30:00.0	404m	2:03.7	185	935	28
31:40.0	405m	2:03.4	186	940	28
33:20.0	407m	2:02.8	189	949	27
35:00.0	409m	2:02.2	192	959	28
36:40.0	401m	2:04.6	181	921	27
38:20.0	404m	2:03.7	185	935	28
40:00.0	399m	2:05.3	178	912	27
41:40.0	405m	2:03.4	186	940	27
43:20.0	405m	2:03.4	186	940	27
45:00.0	415m	2:00.4	200	988	28

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