Ken Barnett 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
September 30, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 33 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 31 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 29 |
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