Ken Barnett 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
October 06, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 26 |
| 0:25.1 | 800m | 2:05.5 | 177 | 909 | 29 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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