Ken Barnett 1:00:00 row
14,304m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
October 09, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 24 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 14:00.0 | 467m | 2:08.4 | 165 | 867 | 19 |
| 16:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 20:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 |
| 22:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 24:00.0 | 460m | 2:10.4 | 158 | 842 | 20 |
| 26:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 28:00.0 | 458m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 32:00.0 | 468m | 2:08.2 | 166 | 871 | 26 |
| 34:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 36:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 38:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 40:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 42:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 44:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |
| 46:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 48:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |
| 50:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 52:00.0 | 474m | 2:06.5 | 173 | 893 | 26 |
| 54:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
| 56:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 58:00.0 | 494m | 2:01.4 | 195 | 972 | 27 |
| 1:00:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 |
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Workout Graph
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