Ken Barnett 1:00:00 row
13,509m
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
October 13, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,509m | 2:13.2 | 148 | 809 | 23 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 14:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 16:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 20:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 22:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 26:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 30:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 32:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 |
| 34:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 36:00.0 | 358m | 2:47.5 | 74 | 555 | 22 |
| 38:00.0 | 543m | 1:50.4 | 259 | 1192 | 30 |
| 40:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 42:00.0 | 353m | 2:49.9 | 71 | 545 | 16 |
| 44:00.0 | 543m | 1:50.4 | 259 | 1192 | 30 |
| 46:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 48:00.0 | 343m | 2:54.9 | 65 | 525 | 13 |
| 50:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 |
| 52:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 54:00.0 | 351m | 2:50.9 | 70 | 541 | 15 |
| 56:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 |
| 58:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 1:00:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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