Ken Barnett 1:00:00 row
13,582
Meters
1:00:00.0
Time
2:12.5
Pace
817
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
October 15, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,582 | 2:12.5 | 150 | 817 | 817 | 24 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 40 | 26 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 26 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 41 | 25 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 41 | 24 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 41 | 24 |
| 18:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 24 |
| 21:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 25 |
| 24:00.0 | 819 | 1:49.8 | 264 | 1207 | 60 | 29 |
| 27:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 21 |
| 30:00.0 | 818 | 1:50.0 | 263 | 1204 | 60 | 29 |
| 33:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 14 |
| 36:00.0 | 809 | 1:51.2 | 254 | 1174 | 59 | 28 |
| 39:00.0 | 513 | 2:55.4 | 65 | 523 | 26 | 14 |
| 42:00.0 | 803 | 1:52.0 | 249 | 1155 | 58 | 28 |
| 45:00.0 | 486 | 3:05.1 | 55 | 489 | 24 | 13 |
| 48:00.0 | 802 | 1:52.2 | 248 | 1152 | 58 | 28 |
| 51:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 22 |
| 54:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 24 |
| 57:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 |
| 1:00:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 25 |
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Workout Graph
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