Ken Barnett 1:00:00 row
13,365m
Meters
1:00:00.0
Time
2:14.6
Pace
793
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
October 17, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,365m | 2:14.6 | 143 | 793 | 24 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 28 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 27 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 25 |
| 18:00.0 | 674m | 2:13.5 | 147 | 805 | 26 |
| 21:00.0 | 674m | 2:13.5 | 147 | 805 | 26 |
| 24:00.0 | 672m | 2:13.9 | 146 | 801 | 26 |
| 27:00.0 | 670m | 2:14.3 | 144 | 796 | 26 |
| 30:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
| 33:00.0 | 817m | 1:50.1 | 262 | 1201 | 30 |
| 36:00.0 | 495m | 3:01.8 | 58 | 500 | 13 |
| 39:00.0 | 818m | 1:50.0 | 263 | 1204 | 29 |
| 42:00.0 | 491m | 3:03.2 | 57 | 495 | 13 |
| 45:00.0 | 815m | 1:50.4 | 260 | 1194 | 30 |
| 48:00.0 | 467m | 3:12.7 | 49 | 468 | 13 |
| 51:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 |
| 54:00.0 | 473m | 3:10.2 | 51 | 474 | 13 |
| 57:00.0 | 814m | 1:50.5 | 259 | 1191 | 29 |
| 1:00:00.0 | 658m | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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