Ken Barnett 1:00:00 row
13,641m
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
October 20, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,641m | 2:11.9 | 152 | 824 | 23 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 25 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 25 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 18:00.0 | 689m | 2:10.6 | 157 | 840 | 25 |
| 21:00.0 | 687m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 687m | 2:11.0 | 156 | 835 | 24 |
| 27:00.0 | 822m | 1:49.4 | 267 | 1217 | 29 |
| 30:00.0 | 508m | 2:57.1 | 63 | 516 | 12 |
| 33:00.0 | 820m | 1:49.7 | 265 | 1211 | 28 |
| 36:00.0 | 507m | 2:57.5 | 63 | 515 | 13 |
| 39:00.0 | 820m | 1:49.7 | 265 | 1211 | 28 |
| 42:00.0 | 517m | 2:54.0 | 66 | 528 | 14 |
| 45:00.0 | 816m | 1:50.2 | 261 | 1197 | 28 |
| 48:00.0 | 474m | 3:09.8 | 51 | 475 | 13 |
| 51:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 |
| 54:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
| 57:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
| 1:00:00.0 | 677m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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