Ken Barnett 1:00:00 row
13,641
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
October 20, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,641 | 2:11.9 | 152 | 824 | 824 | 23 |
| 3:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 27 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 25 |
| 9:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 24 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 25 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 25 |
| 18:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 25 |
| 21:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 25 |
| 24:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 24 |
| 27:00.0 | 822 | 1:49.4 | 267 | 1220 | 61 | 29 |
| 30:00.0 | 508 | 2:57.1 | 63 | 520 | 26 | 12 |
| 33:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 |
| 36:00.0 | 507 | 2:57.5 | 63 | 520 | 26 | 13 |
| 39:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 |
| 42:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 14 |
| 45:00.0 | 816 | 1:50.2 | 261 | 1200 | 60 | 28 |
| 48:00.0 | 474 | 3:09.8 | 51 | 480 | 24 | 13 |
| 51:00.0 | 810 | 1:51.1 | 255 | 1180 | 59 | 28 |
| 54:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 24 |
| 57:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 24 |
| 1:00:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 24 |
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Workout Graph
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