Ken Barnett 1:00:00 row
13,504m
Meters
1:00:00.0
Time
2:13.2
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
October 23, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,504m | 2:13.2 | 148 | 808 | 23 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 14:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 18:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 20:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 |
| 22:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 24:00.0 | 358m | 2:47.5 | 74 | 555 | 14 |
| 26:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 |
| 28:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 313m | 3:11.6 | 50 | 471 | 13 |
| 32:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 |
| 34:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
| 36:00.0 | 335m | 2:59.1 | 61 | 509 | 14 |
| 38:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 |
| 40:00.0 | 417m | 2:23.8 | 117 | 704 | 20 |
| 42:00.0 | 334m | 2:59.6 | 60 | 507 | 15 |
| 44:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 46:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 48:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
| 50:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 52:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 54:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 56:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 58:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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