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Ken Barnett 1:00:00 row

13,504

Meters

1:00:00.0

Time

2:13.2

Pace

808

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23

October 23, 2020 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,504 2:13.2 148 808 808 23
2:00.0 442 2:15.7 140 780 26 27
4:00.0 451 2:13.0 149 810 27 26
6:00.0 451 2:13.0 149 810 27 26
8:00.0 453 2:12.4 151 810 27 26
10:00.0 453 2:12.4 151 810 27 25
12:00.0 454 2:12.1 152 810 27 25
14:00.0 450 2:13.3 148 810 27 24
16:00.0 453 2:12.4 151 810 27 24
18:00.0 453 2:12.4 151 810 27 24
20:00.0 549 1:49.2 268 1230 41 29
22:00.0 439 2:16.6 137 780 26 21
24:00.0 358 2:47.5 74 570 19 14
26:00.0 549 1:49.2 268 1230 41 29
28:00.0 434 2:18.2 132 750 25 20
30:00.0 313 3:11.6 50 480 16 13
32:00.0 548 1:49.4 267 1230 41 28
34:00.0 425 2:21.1 124 720 24 21
36:00.0 335 2:59.1 61 510 17 14
38:00.0 548 1:49.4 267 1230 41 28
40:00.0 417 2:23.8 117 690 23 20
42:00.0 334 2:59.6 60 510 17 15
44:00.0 547 1:49.6 265 1200 40 29
46:00.0 488 2:02.9 188 960 32 27
48:00.0 453 2:12.4 151 810 27 24
50:00.0 454 2:12.1 152 810 27 24
52:00.0 454 2:12.1 152 810 27 24
54:00.0 452 2:12.7 150 810 27 24
56:00.0 450 2:13.3 148 810 27 24
58:00.0 450 2:13.3 148 810 27 24
1:00:00.0 448 2:13.9 146 810 27 23

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Workout Graph

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