Ken Barnett 1:00:00 row
13,512m
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
October 27, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,512m | 2:13.2 | 148 | 809 | 22 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 23 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 22 |
| 18:00.0 | 678m | 2:12.7 | 150 | 814 | 21 |
| 21:00.0 | 673m | 2:13.7 | 146 | 803 | 21 |
| 24:00.0 | 679m | 2:12.5 | 150 | 817 | 21 |
| 27:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 |
| 30:00.0 | 491m | 3:03.2 | 57 | 495 | 13 |
| 33:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 |
| 36:00.0 | 509m | 2:56.8 | 63 | 517 | 14 |
| 39:00.0 | 820m | 1:49.7 | 265 | 1211 | 28 |
| 42:00.0 | 497m | 3:01.0 | 59 | 502 | 13 |
| 45:00.0 | 820m | 1:49.7 | 265 | 1211 | 29 |
| 48:00.0 | 458m | 3:16.5 | 46 | 458 | 13 |
| 51:00.0 | 821m | 1:49.6 | 266 | 1214 | 29 |
| 54:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
| 57:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 1:00:00.0 | 678m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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