Ken Barnett 1:00:00 row
13,412
Meters
1:00:00.0
Time
2:14.2
Pace
798
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
October 29, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,412 | 2:14.2 | 145 | 798 | 798 | 24 | 136 |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 40 | 27 | 123 |
| 6:00.0 | 679 | 2:12.5 | 150 | 820 | 41 | 27 | 124 |
| 9:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 27 | 120 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 | 124 |
| 15:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 | 128 |
| 18:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 26 | 127 |
| 21:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 123 |
| 24:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 26 | 130 |
| 27:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 130 |
| 30:00.0 | 678 | 2:12.7 | 150 | 820 | 41 | 25 | 136 |
| 33:00.0 | 821 | 1:49.6 | 266 | 1220 | 61 | 29 | 162 |
| 36:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 16 | 117 |
| 39:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 | 166 |
| 42:00.0 | 449 | 3:20.4 | 43 | 440 | 22 | 13 | 118 |
| 45:00.0 | 821 | 1:49.6 | 266 | 1220 | 61 | 28 | 168 |
| 48:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 15 | 124 |
| 51:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 | 171 |
| 54:00.0 | 428 | 3:30.2 | 38 | 420 | 21 | 12 | 114 |
| 57:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 28 | 173 |
| 1:00:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 23 | 135 |
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Workout Graph
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