Ken Barnett 1:00:00 row
13,345m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
October 31, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,345m | 2:14.8 | 143 | 790 | 24 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 28 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 12:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 16:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 18:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 20:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 22:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 26:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 |
| 28:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
| 30:00.0 | 330m | 3:01.8 | 58 | 500 | 16 |
| 32:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 34:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 36:00.0 | 320m | 3:07.5 | 53 | 482 | 16 |
| 38:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 |
| 40:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 42:00.0 | 312m | 3:12.3 | 49 | 469 | 15 |
| 44:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 46:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 48:00.0 | 293m | 3:24.7 | 41 | 440 | 14 |
| 50:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 52:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
| 54:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 56:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 58:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 1:00:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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