15:00 row on November 05, 2020

Ken Barnett 15:00 row

3,404

Meters

15:00.0

Time

2:12.1

Pace

205

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
15:00.0	3,404	2:12.1	151	821	205	25
0:40.0	140	2:22.8	120	713	8	27
1:20.0	148	2:15.1	142	788	9	27
2:00.0	151	2:12.4	151	818	9	29
2:40.0	153	2:10.7	157	839	9	27
3:20.0	150	2:13.3	148	808	9	27
4:00.0	116	2:52.4	68	535	6	18
4:40.0	159	2:05.7	176	905	10	29
5:20.0	153	2:10.7	157	839	9	26
6:00.0	153	2:10.7	157	839	9	25
6:40.0	152	2:11.5	154	828	9	23
7:20.0	154	2:09.8	160	849	9	22
8:00.0	157	2:07.3	169	882	10	24
8:40.0	148	2:15.1	142	788	9	23
9:20.0	135	2:28.1	108	670	7	23
10:00.0	112	2:58.5	61	511	6	18
10:40.0	180	1:51.1	255	1178	13	30
11:20.0	159	2:05.7	176	905	10	26
12:00.0	160	2:05.0	179	916	10	27
12:40.0	160	2:05.0	179	916	10	25
13:20.0	161	2:04.2	183	928	10	27
14:00.0	161	2:04.2	183	928	10	27
14:40.0	161	2:04.2	183	928	10	22
15:00.0	80	2:05.0	179	916	4	24

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