Ken Barnett 1:00:00 row
13,361m
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
November 06, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,361m | 2:14.7 | 143 | 792 | 24 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 14:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 16:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 18:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 22:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 26:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 28:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 30:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 32:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 |
| 34:00.0 | 351m | 2:50.9 | 70 | 541 | 18 |
| 36:00.0 | 306m | 3:16.0 | 46 | 459 | 15 |
| 38:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 |
| 40:00.0 | 414m | 2:24.9 | 115 | 695 | 19 |
| 42:00.0 | 325m | 3:04.6 | 56 | 491 | 14 |
| 44:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 |
| 46:00.0 | 419m | 2:23.1 | 119 | 710 | 19 |
| 48:00.0 | 349m | 2:51.9 | 69 | 537 | 17 |
| 50:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 |
| 52:00.0 | 408m | 2:27.0 | 110 | 678 | 19 |
| 54:00.0 | 300m | 3:20.0 | 44 | 450 | 16 |
| 56:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 |
| 58:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 1:00:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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