Ken Barnett 1:00:00 row
13,091m
Meters
1:00:00.0
Time
2:17.4
Pace
763
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
November 11, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,091m | 2:17.4 | 135 | 763 | 23 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 26 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 26 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 25 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 23 |
| 18:00.0 | 537m | 2:47.5 | 74 | 555 | 20 |
| 21:00.0 | 659m | 2:16.5 | 137 | 772 | 24 |
| 24:00.0 | 661m | 2:16.1 | 139 | 777 | 23 |
| 27:00.0 | 666m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 666m | 2:15.1 | 142 | 788 | 22 |
| 33:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 36:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 39:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
| 42:00.0 | 657m | 2:16.9 | 136 | 768 | 23 |
| 45:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 48:00.0 | 651m | 2:18.2 | 132 | 755 | 24 |
| 51:00.0 | 656m | 2:17.1 | 136 | 766 | 23 |
| 54:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
| 57:00.0 | 654m | 2:17.6 | 134 | 762 | 22 |
| 1:00:00.0 | 665m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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