Ken Barnett 1:00:00 row
13,339m
Meters
1:00:00.0
Time
2:14.9
Pace
790
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
November 12, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,339m | 2:14.9 | 142 | 790 | 24 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 27 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 26 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 26 |
| 18:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
| 21:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
| 24:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 |
| 27:00.0 | 405m | 3:42.2 | 32 | 409 | 14 |
| 30:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 |
| 33:00.0 | 427m | 3:30.7 | 37 | 428 | 14 |
| 36:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 |
| 39:00.0 | 442m | 3:23.6 | 41 | 442 | 15 |
| 42:00.0 | 825m | 1:49.0 | 270 | 1227 | 28 |
| 45:00.0 | 425m | 3:31.7 | 37 | 426 | 17 |
| 48:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 |
| 51:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
| 54:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 57:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
| 1:00:00.0 | 694m | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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