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Ken Barnett 6000m row

6,000m

Meters

25:53.5

Time

2:09.4

Pace

369

Calories

Average Watts161
Calories Per Hour855
Stroke Rate26

November 13, 2020 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.5 6,000m 2:09.4 161 855 26
0:54.9 200m 2:17.2 135 765 27
0:52.8 400m 2:12.0 152 823 28
0:52.7 600m 2:11.7 153 826 27
0:52.7 800m 2:11.7 153 826 27
0:53.2 1,000m 2:13.0 149 812 27
0:52.3 1,200m 2:10.7 157 838 28
0:53.3 1,400m 2:13.2 148 809 26
0:53.1 1,600m 2:12.7 150 814 26
0:52.8 1,800m 2:12.0 152 823 26
0:51.9 2,000m 2:09.7 160 851 27
0:46.7 2,200m 1:56.7 220 1056 27
0:49.3 2,400m 2:03.2 187 943 27
0:53.1 2,600m 2:12.7 150 814 26
0:53.2 2,800m 2:13.0 149 812 26
0:52.6 3,000m 2:11.5 154 829 26
0:44.7 3,200m 1:51.7 251 1163 28
0:53.7 3,400m 2:14.2 145 797 26
0:53.4 3,600m 2:13.5 147 806 26
0:52.6 3,800m 2:11.5 154 829 26
0:44.3 4,000m 1:50.7 258 1186 29
0:53.4 4,200m 2:13.5 147 806 25
0:52.5 4,400m 2:11.2 155 832 26
0:52.2 4,600m 2:10.5 157 841 26
0:52.4 4,800m 2:11.0 156 835 25
0:52.3 5,000m 2:10.7 157 838 26
0:52.0 5,200m 2:10.0 159 848 27
0:52.7 5,400m 2:11.7 153 826 26
0:52.6 5,600m 2:11.5 154 829 26
0:52.9 5,800m 2:12.2 151 820 25

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Workout Graph

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