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Ken Barnett 6000m row

6,000

Meters

25:53.5

Time

2:09.4

Pace

369

Calories

Average Watts161
Calories Per Hour855
Stroke Rate26

November 13, 2020 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:53.5 6,000 2:09.4 161 855 369 26
0:54.9 200 2:17.2 135 765 12 27
0:52.8 400 2:12.0 152 823 12 28
0:52.7 600 2:11.7 153 826 12 27
0:52.7 800 2:11.7 153 826 12 27
0:53.2 1,000 2:13.0 149 812 12 27
0:52.3 1,200 2:10.7 157 838 12 28
0:53.3 1,400 2:13.2 148 809 12 26
0:53.1 1,600 2:12.7 150 814 12 26
0:52.8 1,800 2:12.0 152 823 12 26
0:51.9 2,000 2:09.7 160 851 12 27
0:46.7 2,200 1:56.7 220 1056 14 27
0:49.3 2,400 2:03.2 187 943 13 27
0:53.1 2,600 2:12.7 150 814 12 26
0:53.2 2,800 2:13.0 149 812 12 26
0:52.6 3,000 2:11.5 154 829 12 26
0:44.7 3,200 1:51.7 251 1163 14 28
0:53.7 3,400 2:14.2 145 797 12 26
0:53.4 3,600 2:13.5 147 806 12 26
0:52.6 3,800 2:11.5 154 829 12 26
0:44.3 4,000 1:50.7 258 1186 15 29
0:53.4 4,200 2:13.5 147 806 12 25
0:52.5 4,400 2:11.2 155 832 12 26
0:52.2 4,600 2:10.5 157 841 12 26
0:52.4 4,800 2:11.0 156 835 12 25
0:52.3 5,000 2:10.7 157 838 12 26
0:52.0 5,200 2:10.0 159 848 12 27
0:52.7 5,400 2:11.7 153 826 12 26
0:52.6 5,600 2:11.5 154 829 12 26
0:52.9 5,800 2:12.2 151 820 12 25

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Workout Graph

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