Ken Barnett 2:00:00 row
27,172m
Meters
2:00:00.0
Time
2:12.4
Pace
1634
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
November 15, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 27,172m | 2:12.4 | 150 | 817 | 26 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 28 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 28 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 27 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 908m | 2:12.1 | 152 | 821 | 27 |
| 28:00.0 | 908m | 2:12.1 | 152 | 821 | 27 |
| 32:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
| 36:00.0 | 906m | 2:12.4 | 151 | 818 | 26 |
| 40:00.0 | 909m | 2:12.0 | 152 | 823 | 26 |
| 44:00.0 | 910m | 2:11.8 | 153 | 825 | 26 |
| 48:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
| 52:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 56:00.0 | 906m | 2:12.4 | 151 | 818 | 26 |
| 1:00:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 1:04:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 1:08:00.0 | 905m | 2:12.5 | 150 | 816 | 25 |
| 1:12:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 1:16:00.0 | 905m | 2:12.5 | 150 | 816 | 25 |
| 1:20:00.0 | 904m | 2:12.7 | 150 | 814 | 25 |
| 1:24:00.0 | 904m | 2:12.7 | 150 | 814 | 24 |
| 1:28:00.0 | 907m | 2:12.3 | 151 | 820 | 24 |
| 1:32:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 1:36:00.0 | 906m | 2:12.4 | 151 | 818 | 24 |
| 1:40:00.0 | 904m | 2:12.7 | 150 | 814 | 24 |
| 1:44:00.0 | 906m | 2:12.4 | 151 | 818 | 24 |
| 1:48:00.0 | 907m | 2:12.3 | 151 | 820 | 24 |
| 1:52:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 1:56:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 2:00:00.0 | 906m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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