Ken Barnett 1:00:00 row
13,197m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
November 19, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,197m | 2:16.3 | 138 | 774 | 24 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 12:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 14:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 16:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 18:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 |
| 20:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 22:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 24:00.0 | 291m | 3:26.1 | 40 | 437 | 13 |
| 26:00.0 | 261m | 3:49.8 | 29 | 399 | 11 |
| 28:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 30:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 32:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 34:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 36:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 38:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 40:00.0 | 84m | 11:54.2 | 1 | 303 | 3 |
| 42:00.0 | 295m | 3:23.3 | 42 | 443 | 19 |
| 44:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
| 46:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 48:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 50:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
| 52:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 54:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 56:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 58:00.0 | 310m | 3:13.5 | 48 | 466 | 17 |
| 1:00:00.0 | 264m | 3:47.2 | 30 | 402 | 16 |
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Workout Graph
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