Ken Barnett 1:00:00 row
14,009m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
November 22, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,009m | 2:08.4 | 165 | 867 | 26 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 31 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 12:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 14:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 16:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 20:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 22:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
| 24:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 |
| 26:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
| 28:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 30:00.0 | 306m | 3:16.0 | 46 | 459 | 16 |
| 32:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
| 34:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 36:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 38:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 |
| 40:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 42:00.0 | 284m | 3:31.2 | 37 | 427 | 16 |
| 44:00.0 | 347m | 2:52.9 | 68 | 533 | 18 |
| 46:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
| 48:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 |
| 50:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
| 52:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 54:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 56:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 58:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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