Ken Barnett 1:00:00 row
14,075m
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
November 24, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,075m | 2:07.8 | 167 | 875 | 26 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 12:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 14:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 16:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 18:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 20:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 22:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 24:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 26:00.0 | 325m | 3:04.6 | 56 | 491 | 20 |
| 28:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 32:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 34:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 |
| 36:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 38:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
| 40:00.0 | 269m | 3:43.0 | 32 | 408 | 15 |
| 42:00.0 | 375m | 2:40.0 | 85 | 594 | 29 |
| 44:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 46:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 48:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 50:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 52:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 54:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 56:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
| 58:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 1:00:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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