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Ken Barnett 1:00:00 row

13,361

Meters

1:00:00.0

Time

2:14.7

Pace

792

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25

November 27, 2020 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,361 2:14.7 143 792 792 25
2:00.0 436 2:17.6 134 762 25 30
4:00.0 440 2:16.3 138 775 26 33
6:00.0 440 2:16.3 138 775 26 28
8:00.0 438 2:16.9 136 768 26 26
10:00.0 444 2:15.1 142 788 26 27
12:00.0 445 2:14.8 143 791 26 25
14:00.0 444 2:15.1 142 788 26 25
16:00.0 437 2:17.2 135 765 26 25
18:00.0 437 2:17.2 135 765 26 25
20:00.0 440 2:16.3 138 775 26 25
22:00.0 437 2:17.2 135 765 26 27
24:00.0 439 2:16.6 137 771 26 26
26:00.0 439 2:16.6 137 771 26 24
28:00.0 454 2:12.1 152 821 27 26
30:00.0 448 2:13.9 146 801 27 25
32:00.0 448 2:13.9 146 801 27 25
34:00.0 447 2:14.2 145 798 27 26
36:00.0 449 2:13.6 147 804 27 24
38:00.0 453 2:12.4 151 818 27 25
40:00.0 449 2:13.6 147 804 27 24
42:00.0 449 2:13.6 147 804 27 24
44:00.0 451 2:13.0 149 811 27 24
46:00.0 450 2:13.3 148 808 27 24
48:00.0 450 2:13.3 148 808 27 25
50:00.0 447 2:14.2 145 798 27 23
52:00.0 449 2:13.6 147 804 27 24
54:00.0 459 2:10.7 157 839 28 25
56:00.0 445 2:14.8 143 791 26 23
58:00.0 446 2:14.5 144 794 26 23
1:00:00.0 450 2:13.3 148 808 27 22

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Workout Graph

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