Ken Barnett 1:00:00 row
13,875m
Meters
1:00:00.0
Time
2:09.7
Pace
851
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
November 28, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,875m | 2:09.7 | 160 | 851 | 26 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 26 |
| 14:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 16:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 22:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 24:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
| 26:00.0 | 310m | 3:13.5 | 48 | 466 | 18 |
| 28:00.0 | 264m | 3:47.2 | 30 | 402 | 18 |
| 30:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
| 32:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 34:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 36:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 38:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 40:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 42:00.0 | 283m | 3:32.0 | 37 | 426 | 19 |
| 44:00.0 | 310m | 3:13.5 | 48 | 466 | 22 |
| 46:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 48:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 50:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 |
| 52:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 54:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 56:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 58:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 1:00:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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