Ken Barnett 1:00:00 row
14,269m
Meters
1:00:00.0
Time
2:06.1
Pace
900
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
December 02, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,269m | 2:06.1 | 174 | 900 | 26 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 12:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |
| 14:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 16:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 20:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 22:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
| 24:00.0 | 389m | 2:34.2 | 95 | 628 | 22 |
| 26:00.0 | 362m | 2:45.7 | 77 | 564 | 23 |
| 28:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 30:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 |
| 32:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 |
| 34:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
| 36:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 |
| 38:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 40:00.0 | 311m | 3:12.9 | 49 | 467 | 15 |
| 42:00.0 | 360m | 2:46.6 | 76 | 560 | 18 |
| 44:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 46:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 |
| 48:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 50:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 52:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 54:00.0 | 454m | 2:12.1 | 152 | 821 | 25 |
| 56:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 58:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 1:00:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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