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Ken Barnett 1:00:00 row

14,147m

Meters

1:00:00.0

Time

2:07.2

Pace

884

Calories

140

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate27

December 05, 2020 15:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,147m 2:07.2 170 884 27 140
2:00.0 449m 2:13.6 147 804 29 124
4:00.0 457m 2:11.2 155 832 29 121
6:00.0 460m 2:10.4 158 842 27 124
8:00.0 451m 2:13.0 149 811 27 120
10:00.0 452m 2:12.7 150 814 28 120
12:00.0 461m 2:10.1 159 846 27 124
14:00.0 526m 1:54.0 236 1111 29 148
16:00.0 526m 1:54.0 236 1111 29 152
18:00.0 528m 1:53.6 239 1120 29 155
20:00.0 526m 1:54.0 236 1111 29 157
22:00.0 527m 1:53.8 237 1116 29 158
24:00.0 286m 3:29.7 38 430 15 109
26:00.0 326m 3:04.0 56 493 27 109
28:00.0 481m 2:04.7 180 920 29 145
30:00.0 527m 1:53.8 237 1116 28 156
32:00.0 527m 1:53.8 237 1116 28 158
34:00.0 527m 1:53.8 237 1116 28 160
36:00.0 527m 1:53.8 237 1116 28 162
38:00.0 441m 2:16.0 139 778 28 138
40:00.0 334m 2:59.6 60 507 26 115
42:00.0 381m 2:37.4 90 608 29 123
44:00.0 526m 1:54.0 236 1111 27 156
46:00.0 528m 1:53.6 239 1120 28 161
48:00.0 527m 1:53.8 237 1116 29 162
50:00.0 527m 1:53.8 237 1116 27 165
52:00.0 527m 1:53.8 237 1116 28 166
54:00.0 447m 2:14.2 145 798 28 137
56:00.0 448m 2:13.9 146 801 25 133
58:00.0 450m 2:13.3 148 808 25 134
1:00:00.0 450m 2:13.3 148 808 26 136

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Workout Graph

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