Ken Barnett 1:00:00 row
14,159
Meters
1:00:00.0
Time
2:07.1
Pace
886
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
December 10, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159 | 2:07.1 | 170 | 886 | 886 | 26 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 27 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 28 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 27 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 27 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 26 |
| 12:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 26 |
| 14:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 26 |
| 16:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 26 |
| 18:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 26 |
| 20:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 26 |
| 22:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 28 |
| 24:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 28 |
| 26:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 28 |
| 28:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 28 |
| 30:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 27 |
| 32:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 21 |
| 34:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 28 |
| 36:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 27 |
| 38:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 28 |
| 40:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 28 |
| 42:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 23 |
| 44:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 24 |
| 46:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 27 |
| 48:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 28 |
| 50:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 28 |
| 52:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 28 |
| 54:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 26 |
| 56:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 24 |
| 58:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 24 |
| 1:00:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 22 |
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Workout Graph
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