Ken Barnett 1:00:00 row
14,159m
Meters
1:00:00.0
Time
2:07.1
Pace
886
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 26 |
December 10, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 14,159m | 2:07.1 | 170 | 886 | 26 |
2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
4:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
6:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 |
10:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
12:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 26 |
16:00.0 | 458m | 2:11.0 | 156 | 835 | 26 |
18:00.0 | 456m | 2:11.5 | 154 | 828 | 26 |
20:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
22:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
24:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
26:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
28:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
30:00.0 | 361m | 2:46.2 | 76 | 562 | 27 |
32:00.0 | 347m | 2:52.9 | 68 | 533 | 21 |
34:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
36:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 |
38:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
40:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
42:00.0 | 308m | 3:14.8 | 47 | 462 | 23 |
44:00.0 | 352m | 2:50.4 | 71 | 543 | 24 |
46:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
48:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
50:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
52:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
54:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
56:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
58:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
1:00:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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