40:00 row on December 11, 2020

Ken Barnett 40:00 row

9,270

Meters

40:00.0

Time

2:09.4

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	9,270	2:09.4	161	855	570	24
1:20.0	298	2:14.2	145	798	18	25
2:40.0	299	2:13.7	146	803	18	26
4:00.0	303	2:12.0	152	823	18	25
5:20.0	314	2:07.3	169	882	20	24
6:40.0	311	2:08.6	165	866	19	23
8:00.0	316	2:06.5	173	893	20	24
9:20.0	310	2:09.0	163	860	19	24
10:40.0	307	2:10.2	158	844	19	22
12:00.0	307	2:10.2	158	844	19	21
13:20.0	310	2:09.0	163	860	19	22
14:40.0	311	2:08.6	165	866	19	23
16:00.0	308	2:09.8	160	849	19	24
17:20.0	314	2:07.3	169	882	20	22
18:40.0	317	2:06.1	174	899	20	24
20:00.0	307	2:10.2	158	844	19	24
21:20.0	307	2:10.2	158	844	19	24
22:40.0	310	2:09.0	163	860	19	23
24:00.0	310	2:09.0	163	860	19	24
25:20.0	308	2:09.8	160	849	19	23
26:40.0	311	2:08.6	165	866	19	23
28:00.0	310	2:09.0	163	860	19	24
29:20.0	308	2:09.8	160	849	19	23
30:40.0	311	2:08.6	165	866	19	23
32:00.0	310	2:09.0	163	860	19	25
33:20.0	307	2:10.2	158	844	19	24
34:40.0	307	2:10.2	158	844	19	24
36:00.0	309	2:09.4	161	855	19	25
37:20.0	312	2:08.2	166	871	19	23
38:40.0	313	2:07.7	168	877	19	22
40:00.0	307	2:10.2	158	844	19	23

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