Ken Barnett 1:00:00 row

13,265m

Meters

1:00:00.0

Time

2:15.6

Pace

782

Calories

Average Watts140
Calories Per Hour782
Stroke Rate24

December 12, 2020 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,265m 2:15.6 140 782 24
2:00.0 436m 2:17.6 134 762 27
4:00.0 442m 2:15.7 140 781 26
6:00.0 451m 2:13.0 149 811 26
8:00.0 446m 2:14.5 144 794 26
10:00.0 445m 2:14.8 143 791 24
12:00.0 441m 2:16.0 139 778 25
14:00.0 445m 2:14.8 143 791 24
16:00.0 443m 2:15.4 141 784 26
18:00.0 438m 2:16.9 136 768 25
20:00.0 440m 2:16.3 138 775 27
22:00.0 441m 2:16.0 139 778 21
24:00.0 442m 2:15.7 140 781 23
26:00.0 439m 2:16.6 137 771 23
28:00.0 441m 2:16.0 139 778 24
30:00.0 444m 2:15.1 142 788 23
32:00.0 438m 2:16.9 136 768 24
34:00.0 439m 2:16.6 137 771 23
36:00.0 438m 2:16.9 136 768 24
38:00.0 445m 2:14.8 143 791 22
40:00.0 449m 2:13.6 147 804 22
42:00.0 440m 2:16.3 138 775 21
44:00.0 444m 2:15.1 142 788 23
46:00.0 444m 2:15.1 142 788 23
48:00.0 442m 2:15.7 140 781 24
50:00.0 435m 2:17.9 133 759 23
52:00.0 442m 2:15.7 140 781 25
54:00.0 444m 2:15.1 142 788 24
56:00.0 437m 2:17.2 135 765 25
58:00.0 442m 2:15.7 140 781 23
1:00:00.0 453m 2:12.4 151 818 21

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Workout Graph

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