Ken Barnett 1:00:00 row
14,078m
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
December 13, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,078m | 2:07.8 | 167 | 876 | 28 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 31 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 32 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 14:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 16:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 29 |
| 20:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 24:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 26:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
| 28:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
| 30:00.0 | 373m | 2:40.8 | 84 | 589 | 24 |
| 32:00.0 | 374m | 2:40.4 | 85 | 591 | 28 |
| 34:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
| 36:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 38:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
| 40:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 42:00.0 | 372m | 2:41.2 | 83 | 587 | 33 |
| 44:00.0 | 330m | 3:01.8 | 58 | 500 | 23 |
| 46:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 |
| 48:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 50:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 |
| 52:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 |
| 54:00.0 | 397m | 2:31.1 | 101 | 648 | 23 |
| 56:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 58:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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