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Ken Barnett 1:00:00 row

14,078

Meters

1:00:00.0

Time

2:07.8

Pace

876

Calories

Average Watts167
Calories Per Hour876
Stroke Rate28

December 13, 2020 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,078 2:07.8 167 876 876 28
2:00.0 436 2:17.6 134 762 25 26
4:00.0 450 2:13.3 148 808 27 31
6:00.0 453 2:12.4 151 818 27 32
8:00.0 454 2:12.1 152 821 27 29
10:00.0 458 2:11.0 156 835 28 28
12:00.0 454 2:12.1 152 821 27 29
14:00.0 455 2:11.8 153 825 28 28
16:00.0 452 2:12.7 150 814 27 28
18:00.0 447 2:14.2 145 798 27 29
20:00.0 455 2:11.8 153 825 28 27
22:00.0 531 1:52.9 243 1134 38 28
24:00.0 531 1:52.9 243 1134 38 29
26:00.0 532 1:52.7 244 1139 38 28
28:00.0 532 1:52.7 244 1139 38 28
30:00.0 373 2:40.8 84 589 20 24
32:00.0 374 2:40.4 85 591 20 28
34:00.0 532 1:52.7 244 1139 38 28
36:00.0 531 1:52.9 243 1134 38 29
38:00.0 532 1:52.7 244 1139 38 28
40:00.0 531 1:52.9 243 1134 38 27
42:00.0 372 2:41.2 83 587 20 33
44:00.0 330 3:01.8 58 500 17 23
46:00.0 532 1:52.7 244 1139 38 27
48:00.0 531 1:52.9 243 1134 38 28
50:00.0 530 1:53.2 241 1130 38 27
52:00.0 532 1:52.7 244 1139 38 27
54:00.0 397 2:31.1 101 648 22 23
56:00.0 448 2:13.9 146 801 27 28
58:00.0 445 2:14.8 143 791 26 26
1:00:00.0 448 2:13.9 146 801 27 27

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Workout Graph

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