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Ken Barnett 1:00:00 row

13,536m

Meters

1:00:00.0

Time

2:12.9

Pace

812

Calories

Average Watts149
Calories Per Hour812
Stroke Rate27

December 17, 2020 12:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,536m 2:12.9 149 812 27
2:00.0 425m 2:21.1 124 728 25
4:00.0 444m 2:15.1 142 788 28
6:00.0 439m 2:16.6 137 771 26
8:00.0 447m 2:14.2 145 798 27
10:00.0 452m 2:12.7 150 814 28
12:00.0 451m 2:13.0 149 811 27
14:00.0 450m 2:13.3 148 808 27
16:00.0 449m 2:13.6 147 804 28
18:00.0 448m 2:13.9 146 801 26
20:00.0 446m 2:14.5 144 794 28
22:00.0 452m 2:12.7 150 814 26
24:00.0 454m 2:12.1 152 821 27
26:00.0 452m 2:12.7 150 814 26
28:00.0 449m 2:13.6 147 804 28
30:00.0 446m 2:14.5 144 794 25
32:00.0 448m 2:13.9 146 801 26
34:00.0 451m 2:13.0 149 811 26
36:00.0 450m 2:13.3 148 808 27
38:00.0 453m 2:12.4 151 818 25
40:00.0 448m 2:13.9 146 801 28
42:00.0 449m 2:13.6 147 804 27
44:00.0 447m 2:14.2 145 798 29
46:00.0 447m 2:14.2 145 798 29
48:00.0 451m 2:13.0 149 811 27
50:00.0 453m 2:12.4 151 818 26
52:00.0 456m 2:11.5 154 828 29
54:00.0 452m 2:12.7 150 814 25
56:00.0 456m 2:11.5 154 828 24
58:00.0 463m 2:09.5 161 853 25
1:00:00.0 508m 1:58.1 212 1031 27

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Workout Graph

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