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Ken Barnett 1:00:00 row

14,296

Meters

1:00:00.0

Time

2:05.9

Pace

903

Calories

Average Watts175
Calories Per Hour903
Stroke Rate26

December 18, 2020 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,296 2:05.9 175 903 903 26
2:00.0 454 2:12.1 152 821 27 28
4:00.0 459 2:10.7 157 839 28 28
6:00.0 453 2:12.4 151 818 27 26
8:00.0 457 2:11.2 155 832 28 27
10:00.0 456 2:11.5 154 828 28 27
12:00.0 461 2:10.1 159 846 28 27
14:00.0 523 1:54.7 232 1097 37 28
16:00.0 523 1:54.7 232 1097 37 28
18:00.0 523 1:54.7 232 1097 37 28
20:00.0 525 1:54.2 234 1106 37 28
22:00.0 523 1:54.7 232 1097 37 28
24:00.0 523 1:54.7 232 1097 37 28
26:00.0 358 2:47.5 74 555 19 21
28:00.0 351 2:50.9 70 541 18 21
30:00.0 385 2:35.8 92 618 21 21
32:00.0 524 1:54.5 233 1102 37 27
34:00.0 524 1:54.5 233 1102 37 27
36:00.0 523 1:54.7 232 1097 37 28
38:00.0 524 1:54.5 233 1102 37 27
40:00.0 523 1:54.7 232 1097 37 27
42:00.0 523 1:54.7 232 1097 37 28
44:00.0 345 2:53.9 67 528 18 23
46:00.0 346 2:53.4 67 530 18 22
48:00.0 344 2:54.4 66 527 18 21
50:00.0 524 1:54.5 233 1102 37 28
52:00.0 525 1:54.2 234 1106 37 28
54:00.0 523 1:54.7 232 1097 37 28
56:00.0 524 1:54.5 233 1102 37 28
58:00.0 524 1:54.5 233 1102 37 29
1:00:00.0 525 1:54.2 234 1106 37 28

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Workout Graph

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