Ken Barnett 1:00:00 row
14,296m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
December 18, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,296m | 2:05.9 | 175 | 903 | 26 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 28 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 12:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
| 14:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 16:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 18:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 22:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 24:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 26:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 28:00.0 | 351m | 2:50.9 | 70 | 541 | 21 |
| 30:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 32:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 34:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 36:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 38:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 40:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 42:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 44:00.0 | 345m | 2:53.9 | 67 | 528 | 23 |
| 46:00.0 | 346m | 2:53.4 | 67 | 530 | 22 |
| 48:00.0 | 344m | 2:54.4 | 66 | 527 | 21 |
| 50:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 52:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 54:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 |
| 56:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 58:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 |
| 1:00:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
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Workout Graph
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