Ken Barnett 1:00:00 row

14,120m

Meters

1:00:00.0

Time

2:07.4

Pace

881

Calories

Average Watts169
Calories Per Hour881
Stroke Rate27

December 19, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,120m 2:07.4 169 881 27
2:00.0 447m 2:14.2 145 798 29
4:00.0 459m 2:10.7 157 839 28
6:00.0 455m 2:11.8 153 825 28
8:00.0 457m 2:11.2 155 832 28
10:00.0 451m 2:13.0 149 811 30
12:00.0 448m 2:13.9 146 801 28
14:00.0 454m 2:12.1 152 821 29
16:00.0 451m 2:13.0 149 811 27
18:00.0 448m 2:13.9 146 801 27
20:00.0 457m 2:11.2 155 832 27
22:00.0 526m 1:54.0 236 1111 29
24:00.0 523m 1:54.7 232 1097 28
26:00.0 528m 1:53.6 239 1120 29
28:00.0 527m 1:53.8 237 1116 28
30:00.0 526m 1:54.0 236 1111 29
32:00.0 334m 2:59.6 60 507 21
34:00.0 340m 2:56.4 64 519 19
36:00.0 439m 2:16.6 137 771 24
38:00.0 527m 1:53.8 237 1116 28
40:00.0 527m 1:53.8 237 1116 29
42:00.0 527m 1:53.8 237 1116 28
44:00.0 527m 1:53.8 237 1116 28
46:00.0 455m 2:11.8 153 825 29
48:00.0 308m 3:14.8 47 462 20
50:00.0 347m 2:52.9 68 533 20
52:00.0 526m 1:54.0 236 1111 28
54:00.0 527m 1:53.8 237 1116 28
56:00.0 526m 1:54.0 236 1111 28
58:00.0 526m 1:54.0 236 1111 28
1:00:00.0 528m 1:53.6 239 1120 27

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Workout Graph

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