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Ken Barnett 1:00:00 row

14,120

Meters

1:00:00.0

Time

2:07.4

Pace

881

Calories

Average Watts169
Calories Per Hour881
Stroke Rate27

December 19, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,120 2:07.4 169 881 881 27
2:00.0 447 2:14.2 145 798 27 29
4:00.0 459 2:10.7 157 839 28 28
6:00.0 455 2:11.8 153 825 28 28
8:00.0 457 2:11.2 155 832 28 28
10:00.0 451 2:13.0 149 811 27 30
12:00.0 448 2:13.9 146 801 27 28
14:00.0 454 2:12.1 152 821 27 29
16:00.0 451 2:13.0 149 811 27 27
18:00.0 448 2:13.9 146 801 27 27
20:00.0 457 2:11.2 155 832 28 27
22:00.0 526 1:54.0 236 1111 37 29
24:00.0 523 1:54.7 232 1097 37 28
26:00.0 528 1:53.6 239 1120 37 29
28:00.0 527 1:53.8 237 1116 37 28
30:00.0 526 1:54.0 236 1111 37 29
32:00.0 334 2:59.6 60 507 17 21
34:00.0 340 2:56.4 64 519 17 19
36:00.0 439 2:16.6 137 771 26 24
38:00.0 527 1:53.8 237 1116 37 28
40:00.0 527 1:53.8 237 1116 37 29
42:00.0 527 1:53.8 237 1116 37 28
44:00.0 527 1:53.8 237 1116 37 28
46:00.0 455 2:11.8 153 825 28 29
48:00.0 308 3:14.8 47 462 15 20
50:00.0 347 2:52.9 68 533 18 20
52:00.0 526 1:54.0 236 1111 37 28
54:00.0 527 1:53.8 237 1116 37 28
56:00.0 526 1:54.0 236 1111 37 28
58:00.0 526 1:54.0 236 1111 37 28
1:00:00.0 528 1:53.6 239 1120 37 27

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Workout Graph

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