Ken Barnett 1:00:00 row
14,007m
Meters
1:00:00.0
Time
2:08.5
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
December 23, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,007m | 2:08.5 | 165 | 867 | 27 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 14:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 16:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
| 18:00.0 | 459m | 2:10.7 | 157 | 839 | 27 |
| 20:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 30 |
| 24:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 26:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 |
| 28:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 |
| 30:00.0 | 357m | 2:48.0 | 74 | 553 | 27 |
| 32:00.0 | 292m | 3:25.4 | 40 | 438 | 19 |
| 34:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 36:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 38:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 40:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 42:00.0 | 318m | 3:08.6 | 52 | 479 | 27 |
| 44:00.0 | 309m | 3:14.1 | 48 | 464 | 24 |
| 46:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 48:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 |
| 50:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
| 52:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 |
| 54:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 56:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 58:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
| 1:00:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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