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Ken Barnett 1:00:00 row

14,007

Meters

1:00:00.0

Time

2:08.5

Pace

867

Calories

Average Watts165
Calories Per Hour867
Stroke Rate27

December 23, 2020 13:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,007 2:08.5 165 867 867 27
2:00.0 438 2:16.9 136 768 26 29
4:00.0 455 2:11.8 153 825 28 28
6:00.0 453 2:12.4 151 818 27 28
8:00.0 453 2:12.4 151 818 27 27
10:00.0 453 2:12.4 151 818 27 27
12:00.0 453 2:12.4 151 818 27 28
14:00.0 455 2:11.8 153 825 28 28
16:00.0 455 2:11.8 153 825 28 27
18:00.0 459 2:10.7 157 839 28 27
20:00.0 459 2:10.7 157 839 28 26
22:00.0 531 1:52.9 243 1134 38 30
24:00.0 531 1:52.9 243 1134 38 29
26:00.0 530 1:53.2 241 1130 38 29
28:00.0 530 1:53.2 241 1130 38 29
30:00.0 357 2:48.0 74 553 18 27
32:00.0 292 3:25.4 40 438 15 19
34:00.0 531 1:52.9 243 1134 38 28
36:00.0 531 1:52.9 243 1134 38 29
38:00.0 531 1:52.9 243 1134 38 29
40:00.0 531 1:52.9 243 1134 38 28
42:00.0 318 3:08.6 52 479 16 27
44:00.0 309 3:14.1 48 464 15 24
46:00.0 531 1:52.9 243 1134 38 28
48:00.0 531 1:52.9 243 1134 38 29
50:00.0 531 1:52.9 243 1134 38 28
52:00.0 532 1:52.7 244 1139 38 28
54:00.0 452 2:12.7 150 814 27 27
56:00.0 464 2:09.3 162 857 29 25
58:00.0 460 2:10.4 158 842 28 26
1:00:00.0 449 2:13.6 147 804 27 26

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Workout Graph

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