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Ken Barnett 1:00:00 row

13,120m

Meters

1:00:00.0

Time

2:17.1

Pace

766

Calories

Average Watts136
Calories Per Hour766
Stroke Rate30

December 24, 2020 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,120m 2:17.1 136 766 30
2:00.0 427m 2:20.5 126 734 28
4:00.0 432m 2:18.8 131 749 32
6:00.0 433m 2:18.5 132 752 28
8:00.0 438m 2:16.9 136 768 29
10:00.0 438m 2:16.9 136 768 33
12:00.0 438m 2:16.9 136 768 31
14:00.0 435m 2:17.9 133 759 31
16:00.0 440m 2:16.3 138 775 29
18:00.0 437m 2:17.2 135 765 32
20:00.0 437m 2:17.2 135 765 30
22:00.0 437m 2:17.2 135 765 29
24:00.0 439m 2:16.6 137 771 27
26:00.0 440m 2:16.3 138 775 30
28:00.0 442m 2:15.7 140 781 29
30:00.0 441m 2:16.0 139 778 31
32:00.0 438m 2:16.9 136 768 28
34:00.0 441m 2:16.0 139 778 27
36:00.0 436m 2:17.6 134 762 26
38:00.0 437m 2:17.2 135 765 27
40:00.0 436m 2:17.6 134 762 26
42:00.0 437m 2:17.2 135 765 29
44:00.0 433m 2:18.5 132 752 28
46:00.0 442m 2:15.7 140 781 29
48:00.0 442m 2:15.7 140 781 32
50:00.0 438m 2:16.9 136 768 31
52:00.0 437m 2:17.2 135 765 32
54:00.0 435m 2:17.9 133 759 31
56:00.0 438m 2:16.9 136 768 32
58:00.0 432m 2:18.8 131 749 32
1:00:00.0 442m 2:15.7 140 781 30

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Workout Graph

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