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Ken Barnett 1:00:00 row

13,193

Meters

1:00:00.0

Time

2:16.4

Pace

774

Calories

Average Watts138
Calories Per Hour774
Stroke Rate29

December 25, 2020 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,193 2:16.4 138 774 774 29
2:00.0 424 2:21.5 124 725 24 31
4:00.0 440 2:16.3 138 775 26 32
6:00.0 442 2:15.7 140 781 26 37
8:00.0 443 2:15.4 141 784 26 38
10:00.0 439 2:16.6 137 771 26 33
12:00.0 440 2:16.3 138 775 26 37
14:00.0 440 2:16.3 138 775 26 36
16:00.0 439 2:16.6 137 771 26 32
18:00.0 440 2:16.3 138 775 26 31
20:00.0 440 2:16.3 138 775 26 30
22:00.0 442 2:15.7 140 781 26 30
24:00.0 445 2:14.8 143 791 26 30
26:00.0 442 2:15.7 140 781 26 31
28:00.0 443 2:15.4 141 784 26 28
30:00.0 437 2:17.2 135 765 26 29
32:00.0 446 2:14.5 144 794 26 28
34:00.0 453 2:12.4 151 818 27 28
36:00.0 422 2:22.1 122 719 24 25
38:00.0 407 2:27.4 109 675 23 25
40:00.0 450 2:13.3 148 808 27 28
42:00.0 406 2:27.7 108 673 22 21
44:00.0 437 2:17.2 135 765 26 24
46:00.0 438 2:16.9 136 768 26 28
48:00.0 431 2:19.2 130 746 25 29
50:00.0 429 2:19.8 128 740 25 28
52:00.0 432 2:18.8 131 749 25 26
54:00.0 449 2:13.6 147 804 27 27
56:00.0 442 2:15.7 140 781 26 29
58:00.0 450 2:13.3 148 808 27 26
1:00:00.0 505 1:58.8 209 1018 34 27

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Workout Graph

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