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Ken Barnett 1:00:00 row

13,193m

Meters

1:00:00.0

Time

2:16.4

Pace

774

Calories

Average Watts138
Calories Per Hour774
Stroke Rate29

December 25, 2020 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,193m 2:16.4 138 774 29
2:00.0 424m 2:21.5 124 725 31
4:00.0 440m 2:16.3 138 775 32
6:00.0 442m 2:15.7 140 781 37
8:00.0 443m 2:15.4 141 784 38
10:00.0 439m 2:16.6 137 771 33
12:00.0 440m 2:16.3 138 775 37
14:00.0 440m 2:16.3 138 775 36
16:00.0 439m 2:16.6 137 771 32
18:00.0 440m 2:16.3 138 775 31
20:00.0 440m 2:16.3 138 775 30
22:00.0 442m 2:15.7 140 781 30
24:00.0 445m 2:14.8 143 791 30
26:00.0 442m 2:15.7 140 781 31
28:00.0 443m 2:15.4 141 784 28
30:00.0 437m 2:17.2 135 765 29
32:00.0 446m 2:14.5 144 794 28
34:00.0 453m 2:12.4 151 818 28
36:00.0 422m 2:22.1 122 719 25
38:00.0 407m 2:27.4 109 675 25
40:00.0 450m 2:13.3 148 808 28
42:00.0 406m 2:27.7 108 673 21
44:00.0 437m 2:17.2 135 765 24
46:00.0 438m 2:16.9 136 768 28
48:00.0 431m 2:19.2 130 746 29
50:00.0 429m 2:19.8 128 740 28
52:00.0 432m 2:18.8 131 749 26
54:00.0 449m 2:13.6 147 804 27
56:00.0 442m 2:15.7 140 781 29
58:00.0 450m 2:13.3 148 808 26
1:00:00.0 505m 1:58.8 209 1018 27

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Workout Graph

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