Ken Barnett 1:00:00 row
14,036m
Meters
1:00:00.0
Time
2:08.2
Pace
871
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
December 26, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,036m | 2:08.2 | 166 | 871 | 28 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 35 |
| 14:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 16:00.0 | 459m | 2:10.7 | 157 | 839 | 30 |
| 18:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 |
| 20:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 22:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 24:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 26:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 28:00.0 | 325m | 3:04.6 | 56 | 491 | 29 |
| 30:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
| 32:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 34:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 36:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 38:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 40:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 42:00.0 | 451m | 2:13.0 | 149 | 811 | 34 |
| 44:00.0 | 300m | 3:20.0 | 44 | 450 | 22 |
| 46:00.0 | 316m | 3:09.8 | 51 | 475 | 26 |
| 48:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 50:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 52:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 54:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 |
| 56:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 |
| 58:00.0 | 443m | 2:15.4 | 141 | 784 | 30 |
| 1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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