Ken Barnett 1:30:00 row

21,097m

Meters

1:30:00.0

Time

2:07.9

Pace

1311

Calories

Average Watts167
Calories Per Hour874
Stroke Rate27

December 30, 2020 14:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 21,097m 2:07.9 167 874 27
3:00.0 665m 2:15.3 141 785 30
6:00.0 671m 2:14.1 145 799 29
9:00.0 679m 2:12.5 150 817 29
12:00.0 676m 2:13.1 148 810 28
15:00.0 678m 2:12.7 150 814 27
18:00.0 735m 2:02.4 191 956 28
21:00.0 724m 2:04.3 182 927 28
24:00.0 719m 2:05.1 178 914 27
27:00.0 725m 2:04.1 183 929 27
30:00.0 722m 2:04.6 181 921 27
33:00.0 724m 2:04.3 182 927 27
36:00.0 721m 2:04.8 180 919 27
39:00.0 727m 2:03.7 184 934 28
42:00.0 721m 2:04.8 180 919 27
45:00.0 719m 2:05.1 178 914 27
48:00.0 312m 4:48.4 15 350 15
51:00.0 684m 2:11.5 154 828 26
54:00.0 729m 2:03.4 186 940 28
57:00.0 732m 2:02.9 188 948 28
1:00:00.0 731m 2:03.1 188 945 27
1:03:00.0 736m 2:02.2 191 958 27
1:06:00.0 737m 2:02.1 192 961 28
1:09:00.0 738m 2:01.9 193 964 27
1:12:00.0 737m 2:02.1 192 961 27
1:15:00.0 738m 2:01.9 193 964 27
1:18:00.0 743m 2:01.1 197 977 27
1:21:00.0 743m 2:01.1 197 977 28
1:24:00.0 722m 2:04.6 181 921 27
1:27:00.0 714m 2:06.0 175 901 26
1:30:00.0 693m 2:09.8 160 849 25

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Workout Graph

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