Ken Barnett 1:30:00 row
20,623m
Meters
1:30:00.0
Time
2:10.9
Pace
1254
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 26 |
January 01, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:00.0 | 20,623m | 2:10.9 | 156 | 836 | 26 |
3:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
6:00.0 | 680m | 2:12.3 | 151 | 819 | 27 |
9:00.0 | 679m | 2:12.5 | 150 | 817 | 29 |
12:00.0 | 681m | 2:12.1 | 152 | 821 | 28 |
15:00.0 | 677m | 2:12.9 | 149 | 812 | 27 |
18:00.0 | 677m | 2:12.9 | 149 | 812 | 28 |
21:00.0 | 674m | 2:13.5 | 147 | 805 | 27 |
24:00.0 | 679m | 2:12.5 | 150 | 817 | 28 |
27:00.0 | 685m | 2:11.3 | 154 | 831 | 27 |
30:00.0 | 681m | 2:12.1 | 152 | 821 | 27 |
33:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
36:00.0 | 725m | 2:04.1 | 183 | 929 | 27 |
39:00.0 | 722m | 2:04.6 | 181 | 921 | 27 |
42:00.0 | 727m | 2:03.7 | 184 | 934 | 27 |
45:00.0 | 726m | 2:03.9 | 184 | 932 | 27 |
48:00.0 | 722m | 2:04.6 | 181 | 921 | 27 |
51:00.0 | 626m | 2:23.7 | 118 | 705 | 23 |
54:00.0 | 387m | 3:52.5 | 28 | 395 | 19 |
57:00.0 | 703m | 2:08.0 | 167 | 874 | 26 |
1:00:00.0 | 729m | 2:03.4 | 186 | 940 | 26 |
1:03:00.0 | 729m | 2:03.4 | 186 | 940 | 26 |
1:06:00.0 | 727m | 2:03.7 | 184 | 934 | 26 |
1:09:00.0 | 728m | 2:03.6 | 185 | 937 | 26 |
1:12:00.0 | 730m | 2:03.2 | 187 | 942 | 27 |
1:15:00.0 | 728m | 2:03.6 | 185 | 937 | 26 |
1:18:00.0 | 677m | 2:12.9 | 149 | 812 | 26 |
1:21:00.0 | 680m | 2:12.3 | 151 | 819 | 25 |
1:24:00.0 | 684m | 2:11.5 | 154 | 828 | 25 |
1:27:00.0 | 680m | 2:12.3 | 151 | 819 | 25 |
1:30:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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