Ken Barnett 1:30:00 row

20,623m

Meters

1:30:00.0

Time

2:10.9

Pace

1254

Calories

Average Watts156
Calories Per Hour836
Stroke Rate26

January 01, 2021 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,623m 2:10.9 156 836 26
3:00.0 670m 2:14.3 144 796 29
6:00.0 680m 2:12.3 151 819 27
9:00.0 679m 2:12.5 150 817 29
12:00.0 681m 2:12.1 152 821 28
15:00.0 677m 2:12.9 149 812 27
18:00.0 677m 2:12.9 149 812 28
21:00.0 674m 2:13.5 147 805 27
24:00.0 679m 2:12.5 150 817 28
27:00.0 685m 2:11.3 154 831 27
30:00.0 681m 2:12.1 152 821 27
33:00.0 727m 2:03.7 184 934 28
36:00.0 725m 2:04.1 183 929 27
39:00.0 722m 2:04.6 181 921 27
42:00.0 727m 2:03.7 184 934 27
45:00.0 726m 2:03.9 184 932 27
48:00.0 722m 2:04.6 181 921 27
51:00.0 626m 2:23.7 118 705 23
54:00.0 387m 3:52.5 28 395 19
57:00.0 703m 2:08.0 167 874 26
1:00:00.0 729m 2:03.4 186 940 26
1:03:00.0 729m 2:03.4 186 940 26
1:06:00.0 727m 2:03.7 184 934 26
1:09:00.0 728m 2:03.6 185 937 26
1:12:00.0 730m 2:03.2 187 942 27
1:15:00.0 728m 2:03.6 185 937 26
1:18:00.0 677m 2:12.9 149 812 26
1:21:00.0 680m 2:12.3 151 819 25
1:24:00.0 684m 2:11.5 154 828 25
1:27:00.0 680m 2:12.3 151 819 25
1:30:00.0 686m 2:11.1 155 833 24

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Workout Graph

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