Ken Barnett 1:00:00 row
13,217m
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
January 02, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,217m | 2:16.1 | 139 | 776 | 22 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 27 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 16:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 22:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 24:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 26:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 28:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 30:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 32:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 34:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 36:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 38:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 40:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 42:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 44:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
| 46:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 48:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 50:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 52:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 54:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 56:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 58:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
| 1:00:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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