Ken Barnett 1:00:00 row
13,158m
Meters
1:00:00.0
Time
2:16.7
Pace
770
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
January 04, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,158m | 2:16.7 | 137 | 770 | 25 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 27 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 16:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
| 22:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 24:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 26:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 28:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 30:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
| 32:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 34:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 36:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
| 38:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 40:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 42:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 44:00.0 | 437m | 2:17.2 | 135 | 765 | 24 |
| 46:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 48:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
| 50:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 52:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 54:00.0 | 437m | 2:17.2 | 135 | 765 | 25 |
| 56:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
| 58:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
| 1:00:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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