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Ken Barnett 1:00:00 row

13,432m

Meters

1:00:00.0

Time

2:14.0

Pace

800

Calories

Average Watts145
Calories Per Hour800
Stroke Rate26

January 09, 2021 14:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

for Alana!

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,432m 2:14.0 145 800 26
2:00.0 425m 2:21.1 124 728 28
4:00.0 447m 2:14.2 145 798 29
6:00.0 453m 2:12.4 151 818 28
8:00.0 449m 2:13.6 147 804 28
10:00.0 411m 2:25.9 112 687 24
12:00.0 446m 2:14.5 144 794 27
14:00.0 451m 2:13.0 149 811 28
16:00.0 446m 2:14.5 144 794 28
18:00.0 441m 2:16.0 139 778 26
20:00.0 449m 2:13.6 147 804 26
22:00.0 444m 2:15.1 142 788 26
24:00.0 444m 2:15.1 142 788 26
26:00.0 423m 2:21.8 123 722 23
28:00.0 445m 2:14.8 143 791 26
30:00.0 445m 2:14.8 143 791 25
32:00.0 446m 2:14.5 144 794 25
34:00.0 444m 2:15.1 142 788 26
36:00.0 447m 2:14.2 145 798 26
38:00.0 442m 2:15.7 140 781 25
40:00.0 446m 2:14.5 144 794 26
42:00.0 444m 2:15.1 142 788 26
44:00.0 450m 2:13.3 148 808 26
46:00.0 448m 2:13.9 146 801 26
48:00.0 445m 2:14.8 143 791 26
50:00.0 550m 1:49.0 270 1227 29
52:00.0 451m 2:13.0 149 811 26
54:00.0 448m 2:13.9 146 801 27
56:00.0 452m 2:12.7 150 814 26
58:00.0 445m 2:14.8 143 791 26
1:00:00.0 456m 2:11.5 154 828 25

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Workout Graph

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