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Ken Barnett 10:00 row

2,252m

Meters

10:00.0

Time

2:13.2

Pace

135

Calories

Average Watts148
Calories Per Hour809
Stroke Rate26

January 10, 2021 14:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,252m 2:13.2 148 809 26
0:20.0 55m 3:01.8 58 500 27
0:40.0 63m 2:38.7 88 601 27
1:00.0 68m 2:27.0 110 678 24
1:20.0 75m 2:13.3 148 808 27
1:40.0 72m 2:18.8 131 749 21
2:00.0 75m 2:13.3 148 808 27
2:20.0 76m 2:11.5 154 828 27
2:40.0 76m 2:11.5 154 828 27
3:00.0 76m 2:11.5 154 828 27
3:20.0 77m 2:09.8 160 849 27
3:40.0 77m 2:09.8 160 849 27
4:00.0 77m 2:09.8 160 849 27
4:20.0 77m 2:09.8 160 849 27
4:40.0 78m 2:08.2 166 871 27
5:00.0 77m 2:09.8 160 849 27
5:20.0 78m 2:08.2 166 871 27
5:40.0 77m 2:09.8 160 849 27
6:00.0 77m 2:09.8 160 849 27
6:20.0 77m 2:09.8 160 849 27
6:40.0 76m 2:11.5 154 828 27
7:00.0 76m 2:11.5 154 828 24
7:20.0 78m 2:08.2 166 871 27
7:40.0 79m 2:06.5 173 893 27
8:00.0 76m 2:11.5 154 828 24
8:20.0 76m 2:11.5 154 828 27
8:40.0 76m 2:11.5 154 828 27
9:00.0 75m 2:13.3 148 808 24
9:20.0 75m 2:13.3 148 808 27
9:40.0 76m 2:11.5 154 828 24
10:00.0 81m 2:03.4 186 940 27

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Workout Graph

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