Ken Barnett 1:30:00 row
20,407m
Meters
1:30:00.0
Time
2:12.3
Pace
1230
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 28 |
January 15, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:00.0 | 20,407m | 2:12.3 | 151 | 820 | 28 |
3:00.0 | 664m | 2:15.5 | 141 | 783 | 29 |
6:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
9:00.0 | 673m | 2:13.7 | 146 | 803 | 29 |
12:00.0 | 669m | 2:14.5 | 144 | 794 | 29 |
15:00.0 | 670m | 2:14.3 | 144 | 796 | 28 |
18:00.0 | 671m | 2:14.1 | 145 | 799 | 31 |
21:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
24:00.0 | 669m | 2:14.5 | 144 | 794 | 31 |
27:00.0 | 673m | 2:13.7 | 146 | 803 | 28 |
30:00.0 | 673m | 2:13.7 | 146 | 803 | 29 |
33:00.0 | 719m | 2:05.1 | 178 | 914 | 28 |
36:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
39:00.0 | 724m | 2:04.3 | 182 | 927 | 29 |
42:00.0 | 723m | 2:04.4 | 181 | 924 | 28 |
45:00.0 | 725m | 2:04.1 | 183 | 929 | 28 |
48:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
51:00.0 | 621m | 2:24.9 | 115 | 695 | 24 |
54:00.0 | 354m | 4:14.2 | 21 | 373 | 17 |
57:00.0 | 663m | 2:15.7 | 140 | 781 | 26 |
1:00:00.0 | 728m | 2:03.6 | 185 | 937 | 28 |
1:03:00.0 | 730m | 2:03.2 | 187 | 942 | 28 |
1:06:00.0 | 729m | 2:03.4 | 186 | 940 | 28 |
1:09:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
1:12:00.0 | 726m | 2:03.9 | 184 | 932 | 28 |
1:15:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
1:18:00.0 | 671m | 2:14.1 | 145 | 799 | 27 |
1:21:00.0 | 674m | 2:13.5 | 147 | 805 | 27 |
1:24:00.0 | 666m | 2:15.1 | 142 | 788 | 28 |
1:27:00.0 | 671m | 2:14.1 | 145 | 799 | 28 |
1:30:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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