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Ken Barnett 42195m row

42,195

Meters

3:20:26.1

Time

2:22.5

Pace

2392

Calories

Average Watts121
Calories Per Hour716
Stroke Rate25

January 10, 2021 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:20:26.1 42,195 2:22.5 121 716 2392 25
6:44.1 1,500 2:14.7 143 792 89 29
6:40.6 3,000 2:13.5 147 805 90 28
6:44.0 4,500 2:14.6 143 793 89 27
8:00.4 6,000 2:40.1 85 593 79 24
7:03.5 7,500 2:21.1 124 728 86 26
8:08.1 9,000 2:42.7 81 579 79 25
7:10.4 10,500 2:23.4 119 707 85 26
7:00.3 12,000 2:20.1 127 738 86 27
9:21.5 13,500 3:07.1 53 483 75 21
7:13.1 15,000 2:24.3 116 700 84 25
6:55.4 16,500 2:18.4 132 753 87 27
7:02.6 18,000 2:20.8 125 730 86 26
7:56.3 19,500 2:38.7 87 600 80 25
8:03.5 21,000 2:41.1 84 587 79 23
6:45.6 22,500 2:15.2 142 787 89 26
6:47.4 24,000 2:15.8 140 780 88 26
6:47.1 25,500 2:15.7 140 782 88 25
6:48.5 27,000 2:16.1 139 777 88 25
6:45.2 28,500 2:15.0 142 788 89 25
6:41.4 30,000 2:13.8 146 802 90 26
6:45.6 31,500 2:15.2 142 787 89 25
7:24.3 33,000 2:28.1 108 670 83 23
6:44.3 34,500 2:14.7 143 792 89 26
6:49.2 36,000 2:16.4 138 774 88 26
6:54.3 37,500 2:18.1 133 757 87 25
6:47.8 39,000 2:15.9 139 779 88 25
6:59.6 40,500 2:19.8 128 740 86 24
6:35.3 42,000 2:11.7 153 826 91 25
0:48.2 42,195 2:03.5 185 938 4 26

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Workout Graph

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