Ken Barnett 1:33:15 row
18,672m
Meters
1:33:15.0
Time
2:29.8
Pace
1023
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
October 18, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:15.0 | 18,672m | 2:29.8 | 104 | 658 | 23 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 24 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 25 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 24:00.0 | 903m | 2:12.8 | 149 | 813 | 25 |
| 28:00.0 | 903m | 2:12.8 | 149 | 813 | 24 |
| 32:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 36:00.0 | 894m | 2:14.2 | 145 | 798 | 25 |
| 40:00.0 | 891m | 2:14.6 | 143 | 793 | 26 |
| 44:00.0 | 886m | 2:15.4 | 141 | 784 | 25 |
| 48:00.0 | 878m | 2:16.6 | 137 | 771 | 26 |
| 52:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
| 56:00.0 | 877m | 2:16.8 | 137 | 770 | 25 |
| 1:00:00.0 | 888m | 2:15.1 | 142 | 788 | 26 |
| 1:04:00.0 | 524m | 3:49.0 | 29 | 400 | 16 |
| 1:08:00.0 | 776m | 2:34.6 | 95 | 625 | 24 |
| 1:12:00.0 | 841m | 2:22.6 | 120 | 714 | 25 |
| 1:16:00.0 | 756m | 2:38.7 | 88 | 601 | 23 |
| 1:20:00.0 | 542m | 3:41.4 | 32 | 410 | 16 |
| 1:24:00.0 | 818m | 2:26.6 | 111 | 681 | 24 |
| 1:28:00.0 | 404m | 4:57.0 | 13 | 345 | 15 |
| 1:32:00.0 | 509m | 3:55.7 | 27 | 391 | 20 |
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Workout Graph
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