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Ken Barnett 1:00:00 row

13,506

Meters

1:00:00.0

Time

2:13.2

Pace

808

Calories

Average Watts148
Calories Per Hour808
Stroke Rate26

January 19, 2021 14:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,506 2:13.2 148 808 808 26
2:00.0 433 2:18.5 132 752 25 26
4:00.0 440 2:16.3 138 775 26 28
6:00.0 442 2:15.7 140 781 26 27
8:00.0 450 2:13.3 148 808 27 28
10:00.0 451 2:13.0 149 811 27 27
12:00.0 378 2:38.7 88 601 20 20
14:00.0 440 2:16.3 138 775 26 25
16:00.0 455 2:11.8 153 825 28 26
18:00.0 455 2:11.8 153 825 28 26
20:00.0 452 2:12.7 150 814 27 27
22:00.0 457 2:11.2 155 832 28 26
24:00.0 451 2:13.0 149 811 27 26
26:00.0 453 2:12.4 151 818 27 26
28:00.0 458 2:11.0 156 835 28 27
30:00.0 466 2:08.7 164 864 29 27
32:00.0 458 2:11.0 156 835 28 27
34:00.0 446 2:14.5 144 794 26 26
36:00.0 445 2:14.8 143 791 26 26
38:00.0 449 2:13.6 147 804 27 26
40:00.0 448 2:13.9 146 801 27 26
42:00.0 448 2:13.9 146 801 27 26
44:00.0 450 2:13.3 148 808 27 26
46:00.0 454 2:12.1 152 821 27 26
48:00.0 451 2:13.0 149 811 27 27
50:00.0 451 2:13.0 149 811 27 26
52:00.0 461 2:10.1 159 846 28 26
54:00.0 467 2:08.4 165 867 29 26
56:00.0 465 2:09.0 163 860 29 27
58:00.0 465 2:09.0 163 860 29 26
1:00:00.0 468 2:08.2 166 871 29 26

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Workout Graph

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