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Ken Barnett 1:00:00 row

13,345

Meters

1:00:00.0

Time

2:14.8

Pace

790

Calories

Average Watts143
Calories Per Hour790
Stroke Rate26

January 20, 2021 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,345 2:14.8 143 790 26
2:00.0 415 2:24.5 116 698 27
4:00.0 443 2:15.4 141 784 28
6:00.0 442 2:15.7 140 781 27
8:00.0 450 2:13.3 148 808 28
10:00.0 449 2:13.6 147 804 27
12:00.0 447 2:14.2 145 798 28
14:00.0 448 2:13.9 146 801 26
16:00.0 452 2:12.7 150 814 28
18:00.0 447 2:14.2 145 798 26
20:00.0 444 2:15.1 142 788 27
22:00.0 446 2:14.5 144 794 27
24:00.0 445 2:14.8 143 791 26
26:00.0 444 2:15.1 142 788 27
28:00.0 446 2:14.5 144 794 28
30:00.0 446 2:14.5 144 794 27
32:00.0 435 2:17.9 133 759 25
34:00.0 365 2:44.3 79 571 22
36:00.0 409 2:26.6 111 681 24
38:00.0 451 2:13.0 149 811 27
40:00.0 446 2:14.5 144 794 26
42:00.0 448 2:13.9 146 801 27
44:00.0 446 2:14.5 144 794 26
46:00.0 437 2:17.2 135 765 26
48:00.0 449 2:13.6 147 804 26
50:00.0 454 2:12.1 152 821 26
52:00.0 453 2:12.4 151 818 26
54:00.0 456 2:11.5 154 828 26
56:00.0 462 2:09.8 160 849 26
58:00.0 470 2:07.6 168 878 26
1:00:00.0 498 2:00.4 200 988 27

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Workout Graph

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