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Ken Barnett 1:00:00 row

13,374m

Meters

1:00:00.0

Time

2:14.5

Pace

794

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25

January 21, 2021 15:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,374m 2:14.5 144 794 25
2:00.0 446m 2:14.5 144 794 21
4:00.0 458m 2:11.0 156 835 23
6:00.0 455m 2:11.8 153 825 23
8:00.0 452m 2:12.7 150 814 23
10:00.0 450m 2:13.3 148 808 24
12:00.0 447m 2:14.2 145 798 24
14:00.0 451m 2:13.0 149 811 24
16:00.0 449m 2:13.6 147 804 25
18:00.0 447m 2:14.2 145 798 26
20:00.0 448m 2:13.9 146 801 26
22:00.0 450m 2:13.3 148 808 28
24:00.0 452m 2:12.7 150 814 25
26:00.0 449m 2:13.6 147 804 25
28:00.0 443m 2:15.4 141 784 25
30:00.0 448m 2:13.9 146 801 26
32:00.0 452m 2:12.7 150 814 25
34:00.0 452m 2:12.7 150 814 25
36:00.0 444m 2:15.1 142 788 25
38:00.0 439m 2:16.6 137 771 26
40:00.0 431m 2:19.2 130 746 25
42:00.0 438m 2:16.9 136 768 25
44:00.0 435m 2:17.9 133 759 25
46:00.0 441m 2:16.0 139 778 25
48:00.0 445m 2:14.8 143 791 26
50:00.0 443m 2:15.4 141 784 26
52:00.0 439m 2:16.6 137 771 26
54:00.0 442m 2:15.7 140 781 27
56:00.0 434m 2:18.2 132 755 27
58:00.0 444m 2:15.1 142 788 27
1:00:00.0 454m 2:12.1 152 821 27

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Workout Graph

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