Ken Barnett 1:00:00 row
13,054m
Meters
1:00:00.0
Time
2:17.8
Pace
759
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
January 22, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,054m | 2:17.8 | 134 | 759 | 26 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
| 12:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 27 |
| 16:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 18:00.0 | 438m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 440m | 2:16.3 | 138 | 775 | 27 |
| 22:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 24:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 26:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 28:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 30:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 32:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |
| 34:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 36:00.0 | 30m | 33:20.0 | 0 | 300 | 1 |
| 38:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 40:00.0 | 471m | 2:07.3 | 169 | 882 | 27 |
| 42:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 44:00.0 | 470m | 2:07.6 | 168 | 878 | 27 |
| 46:00.0 | 466m | 2:08.7 | 164 | 864 | 27 |
| 48:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 50:00.0 | 463m | 2:09.5 | 161 | 853 | 27 |
| 52:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 54:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 56:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 58:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 1:00:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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