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Ken Barnett 1:00:00 row

13,355m

Meters

1:00:00.0

Time

2:14.7

Pace

791

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26

January 26, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,355m 2:14.7 143 791 26
2:00.0 443m 2:15.4 141 784 28
4:00.0 449m 2:13.6 147 804 28
6:00.0 446m 2:14.5 144 794 27
8:00.0 446m 2:14.5 144 794 27
10:00.0 445m 2:14.8 143 791 27
12:00.0 445m 2:14.8 143 791 26
14:00.0 447m 2:14.2 145 798 26
16:00.0 446m 2:14.5 144 794 27
18:00.0 450m 2:13.3 148 808 26
20:00.0 448m 2:13.9 146 801 27
22:00.0 449m 2:13.6 147 804 26
24:00.0 447m 2:14.2 145 798 26
26:00.0 449m 2:13.6 147 804 26
28:00.0 450m 2:13.3 148 808 26
30:00.0 168m 5:57.1 8 326 9
32:00.0 461m 2:10.1 159 846 27
34:00.0 465m 2:09.0 163 860 28
36:00.0 470m 2:07.6 168 878 27
38:00.0 464m 2:09.3 162 857 27
40:00.0 464m 2:09.3 162 857 27
42:00.0 466m 2:08.7 164 864 27
44:00.0 467m 2:08.4 165 867 27
46:00.0 462m 2:09.8 160 849 27
48:00.0 460m 2:10.4 158 842 27
50:00.0 461m 2:10.1 159 846 26
52:00.0 461m 2:10.1 159 846 27
54:00.0 465m 2:09.0 163 860 26
56:00.0 458m 2:11.0 156 835 25
58:00.0 455m 2:11.8 153 825 25
1:00:00.0 451m 2:13.0 149 811 26

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Workout Graph

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